Nikolai V asked:
When I start meditating in about 10 min i start to see spots that keep getting darker, darker and darker and then i open my eyes even if I don't want to. Can someone help me?
MP3 Binaural Beats Meditation
Achieve a deep meditation in a few minute with the MP3 meditation musics. With the help of sound waves, you can easily reach the calm meditation state. The MP3 Audio meditation is the easiest way to get meditation state for anyone from beginners to experts.
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Just take a relaxed position then start meditation with this binaural beats MP3 music.
Can someone help me with my meditating problem?
July 4th, 2009 · 1 Comment
→ 1 CommentTags: How to Meditation
How much time is needed to achieve meditation?
July 4th, 2009 · 3 Comments
unknown1 u asked:
i know meditation is very good, but i want to know How much time is needed to achieve meditation?
Thanks.
→ 3 CommentsTags: Mental Health
Is this wisdom for those who meditate and why do you think it is or is not?
July 3rd, 2009 · 7 Comments
digilook asked:
Whether we sit with our arms folded this way and our legs crossed that way is of little consequence. But it is extremely important to check and see if whatever meditation we do is an actual remedy for our suffering.
-Lama Thubten Yeshe, "Wisdom Energy"
Peace and Love
→ 7 CommentsTags: How to Meditation
What would the results during and after meditation? And what do you get out of it?
July 3rd, 2009 · 5 Comments
Drak asked:
I'm a pretty stressed out fellow and I heard that meditation can help. I would like to know what can be the result of meditation during and after the session. I tryed it once for 5 minutes with the breathe in for 3 counts and out for 6 and my head started feeling light, is this an expected outcome? Also if you could please explain the diffrent types of meditation and what you get out of each?
Thank you all for you help!
→ 5 CommentsTags: Alternative Medicine
How do you meditate and what is meditation?
July 3rd, 2009 · 9 Comments
Lisa asked:
I've been kind of depressed and have had trouble falling asleep, and I've heard that meditating can help. What is meditation and how do I meditate?
→ 9 CommentsTags: Mental Health
I’m just wondering if people really go all the way to the beach and meditate in front of the ocean like you?
July 3rd, 2009 · 8 Comments
Lightnin'Bug asked:
see in advertisements and stuff on the internet. Does anybody here do it, or do you know anybody who does it?
No, I don't live in CA. I've occasionally been sorry about that, too. LOL.