Comments on: Can someone help me with my meditating problem? http://www.howtomeditation.net/can-someone-help-me-with-my-meditating-problem-158/ Learn and practice meditation by yourself and get calm life Thu, 04 Feb 2010 19:26:18 -0500 http://wordpress.org/?v=2.9.2 hourly 1 By: glacier_kn http://www.howtomeditation.net/can-someone-help-me-with-my-meditating-problem-158/comment-page-1/#comment-443 glacier_kn Tue, 07 Jul 2009 12:32:11 +0000 http://www.howtomeditation.net/can-someone-help-me-with-my-meditating-problem-158/#comment-443 <a href="http://www.amazon.com/gp/redirect.html?ie=UTF8&location=https%3A%2F%2Fwww.amazon.com%2Fs%3Fie%3DUTF8%26ref%255F%3Dnb%255Fss%255Fb%255F0%255F13%26field-keywords%3Dmeditation%2520for%2520beginners%26url%3Dsearch-alias%253Dstripbooks%26sprefix%3Dmeditation%2520fo&tag=greatshoppi0b-20&linkCode=ur2&camp=1789&creative=390957">Meditation Books for Beginner</a> When I close my eyes, I also see spots that make my gaze and concentration drift around. Try meditating with your eyes open and fixed on an object. It helps me. Meditation Books for Beginner

When I close my eyes, I also see spots that make my gaze and concentration drift around. Try meditating with your eyes open and fixed on an object. It helps me.

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