<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>How To Meditation &#187; Religion &amp; Spirituality</title>
	<atom:link href="http://www.howtomeditation.net/category/religion-spirituality/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.howtomeditation.net</link>
	<description>Learn and practice meditation by yourself and get calm life</description>
	<lastBuildDate>Tue, 06 Apr 2010 23:56:41 +0000</lastBuildDate>
	<generator>http://wordpress.org/?v=2.9.2</generator>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
			<item>
		<title>What is a guided meditation and an example of one?</title>
		<link>http://www.howtomeditation.net/what-is-a-guided-meditation-and-an-example-of-one-88/</link>
		<comments>http://www.howtomeditation.net/what-is-a-guided-meditation-and-an-example-of-one-88/#comments</comments>
		<pubDate>Fri, 31 Jul 2009 00:34:17 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Religion & Spirituality]]></category>
		<category><![CDATA[Brain Wave]]></category>
		<category><![CDATA[Catholic School]]></category>
		<category><![CDATA[Guided Meditation]]></category>
		<category><![CDATA[School Teacher]]></category>

		<guid isPermaLink="false">http://www.howtomeditation.net/what-is-a-guided-meditation-and-an-example-of-one-88/</guid>
		<description><![CDATA[
xomandax3 asked: 
I go to a Catholic school and my teacher wants me and my class to write about a guided meditation even though she did not have enough time to explain what it was during class.
Brain Wave
]]></description>
			<content:encoded><![CDATA[<div style="float:left; padding: 12px"><a href="/wp-content/uploads/2009/07/meditation42.jpg"><img src="/wp-content/uploads/2009/07/meditation42.jpg" title='' alt='' /></a></div>
<div><em><strong>xomandax3</strong> asked: </em></p>
<p>I go to a Catholic school and my teacher wants me and my class to write about a guided meditation even though she did not have enough time to explain what it was during class.</p>
<p><a href='http://7f1d43f8jekzc2ago549r6shft.hop.clickbank.net/?tid=BRAINWAVE'>Brain Wave</a></div>
]]></content:encoded>
			<wfw:commentRss>http://www.howtomeditation.net/what-is-a-guided-meditation-and-an-example-of-one-88/feed/</wfw:commentRss>
		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>What is hindu mediation like, and is it very different from Buddhist meditation?</title>
		<link>http://www.howtomeditation.net/what-is-hindu-mediation-like-and-is-it-very-different-from-buddhist-meditation-96/</link>
		<comments>http://www.howtomeditation.net/what-is-hindu-mediation-like-and-is-it-very-different-from-buddhist-meditation-96/#comments</comments>
		<pubDate>Thu, 30 Jul 2009 11:22:18 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Religion & Spirituality]]></category>
		<category><![CDATA[Buddhist Meditation]]></category>
		<category><![CDATA[Conflict]]></category>
		<category><![CDATA[Eternal God]]></category>
		<category><![CDATA[Existence]]></category>
		<category><![CDATA[Hindu]]></category>
		<category><![CDATA[Hinduism]]></category>
		<category><![CDATA[Hindus]]></category>
		<category><![CDATA[Mediation]]></category>
		<category><![CDATA[Meditation Books]]></category>
		<category><![CDATA[Nirvana]]></category>
		<category><![CDATA[Zealot]]></category>

		<guid isPermaLink="false">http://www.howtomeditation.net/what-is-hindu-mediation-like-and-is-it-very-different-from-buddhist-meditation-96/</guid>
		<description><![CDATA[
Sisyphus (Vinaya zealot) asked: 
Buddhist meditation is based on anatta (no-self, that there's no such thing as a real 'you', which rules out the possibility of having a soul), anicca (nothing is permanent, which rules out the existence of an eternal god), and dhukkha (nothing is permanently satisfactory, except nirvana).
Is this in conflict with hinduism? [...]]]></description>
			<content:encoded><![CDATA[<div style="float:left; padding: 12px"><a href="/wp-content/uploads/2009/07/meditation46.jpg"><img src="/wp-content/uploads/2009/07/meditation46.jpg" title='' alt='' /></a></div>
<div><em><strong>Sisyphus (Vinaya zealot)</strong> asked: </em></p>
<p>Buddhist meditation is based on anatta (no-self, that there's no such thing as a real 'you', which rules out the possibility of having a soul), anicca (nothing is permanent, which rules out the existence of an eternal god), and dhukkha (nothing is permanently satisfactory, except nirvana).</p>
<p>Is this in conflict with hinduism? What do hindus meditate on?</p>
<p><a href='http://www.amazon.com/gp/redirect.html?ie=UTF8&#038;location=https%3A%2F%2Fwww.amazon.com%2Fs%3Fie%3DUTF8%26ref%255F%3Dnb%255Fss%255Fb%255F0%255F13%26field-keywords%3Dmeditation%2520for%2520beginners%26url%3Dsearch-alias%253Dstripbooks%26sprefix%3Dmeditation%2520fo&#038;tag=greatshoppi0b-20&#038;linkCode=ur2&#038;camp=1789&#038;creative=390957'>Meditation Books for Beginner</a></div>
]]></content:encoded>
			<wfw:commentRss>http://www.howtomeditation.net/what-is-hindu-mediation-like-and-is-it-very-different-from-buddhist-meditation-96/feed/</wfw:commentRss>
		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>What are some good guided meditation and creative visualization cd&#8217;s out there?</title>
		<link>http://www.howtomeditation.net/what-are-some-good-guided-meditation-and-creative-visualization-cds-out-there-36/</link>
		<comments>http://www.howtomeditation.net/what-are-some-good-guided-meditation-and-creative-visualization-cds-out-there-36/#comments</comments>
		<pubDate>Wed, 29 Jul 2009 01:50:48 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Religion & Spirituality]]></category>
		<category><![CDATA[Breathing Exercises]]></category>
		<category><![CDATA[Creative Cd]]></category>
		<category><![CDATA[Creative Visualization]]></category>
		<category><![CDATA[Guided Meditation]]></category>
		<category><![CDATA[Healing Light]]></category>
		<category><![CDATA[Meditation Books]]></category>
		<category><![CDATA[Meditation Cd]]></category>
		<category><![CDATA[Moonlight]]></category>
		<category><![CDATA[Rainforest]]></category>
		<category><![CDATA[Scenarios]]></category>
		<category><![CDATA[Visualizations]]></category>

		<guid isPermaLink="false">http://www.howtomeditation.net/what-are-some-good-guided-meditation-and-creative-visualization-cds-out-there-36/</guid>
		<description><![CDATA[
justmeish asked: 
I've already got the title Meditation Made Simple, which goes into different healing light visualizations and breathing exercises. I also have Lifescapes Guided Meditation, which is more of what I'm looking for right now. They have actual scenarios that they go through while you visualize them (one where it takes you through a [...]]]></description>
			<content:encoded><![CDATA[<div style="float:left; padding: 12px"><a href="/wp-content/uploads/2009/07/meditation16.jpg"><img src="/wp-content/uploads/2009/07/meditation16.jpg" title='' alt='' /></a></div>
<div><em><strong>justmeish</strong> asked: </em></p>
<p>I've already got the title Meditation Made Simple, which goes into different healing light visualizations and breathing exercises. I also have Lifescapes Guided Meditation, which is more of what I'm looking for right now. They have actual scenarios that they go through while you visualize them (one where it takes you through a rainforest, another where you lay out in the moonlight, and even one where you float in the ocean). </p>
<p>Does anyone know of any other similar types of CD's out there?</p>
<p><a href='http://www.amazon.com/gp/redirect.html?ie=UTF8&#038;location=https%3A%2F%2Fwww.amazon.com%2Fs%3Fie%3DUTF8%26ref%255F%3Dnb%255Fss%255Fb%255F0%255F13%26field-keywords%3Dmeditation%2520for%2520beginners%26url%3Dsearch-alias%253Dstripbooks%26sprefix%3Dmeditation%2520fo&#038;tag=greatshoppi0b-20&#038;linkCode=ur2&#038;camp=1789&#038;creative=390957'>Meditation Books for Beginner</a></div>
]]></content:encoded>
			<wfw:commentRss>http://www.howtomeditation.net/what-are-some-good-guided-meditation-and-creative-visualization-cds-out-there-36/feed/</wfw:commentRss>
		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>How long does it take have a really powerful meditation experience?</title>
		<link>http://www.howtomeditation.net/how-long-does-it-take-have-a-really-powerful-meditation-experience-46/</link>
		<comments>http://www.howtomeditation.net/how-long-does-it-take-have-a-really-powerful-meditation-experience-46/#comments</comments>
		<pubDate>Tue, 28 Jul 2009 10:50:16 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Religion & Spirituality]]></category>
		<category><![CDATA[Buddhism]]></category>
		<category><![CDATA[Meditation Experience]]></category>
		<category><![CDATA[Vivid]]></category>

		<guid isPermaLink="false">http://www.howtomeditation.net/how-long-does-it-take-have-a-really-powerful-meditation-experience-46/</guid>
		<description><![CDATA[
JayH asked: 
I've been meditating 20 mins a day for about 2 months now. I have noticed that it has become way easier to turn off my thoughts when I go to meditate. But How long will it take me to get to the level to have a really vivid and powerful meditation experience?
Buddhism Meditation [...]]]></description>
			<content:encoded><![CDATA[<div style="float:left; padding: 12px"><a href="/wp-content/uploads/2009/07/meditation21.jpg"><img src="/wp-content/uploads/2009/07/meditation21.jpg" title='' alt='' /></a></div>
<div><em><strong>JayH</strong> asked: </em></p>
<p>I've been meditating 20 mins a day for about 2 months now. I have noticed that it has become way easier to turn off my thoughts when I go to meditate. But How long will it take me to get to the level to have a really vivid and powerful meditation experience?</p>
<p><a href='http://www.howtomeditation.net/store/Religions-Spirituality/Buddhism'>Buddhism Meditation Goods</a></div>
]]></content:encoded>
			<wfw:commentRss>http://www.howtomeditation.net/how-long-does-it-take-have-a-really-powerful-meditation-experience-46/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>What is the difference between Taoist meditation and Zen meditation?</title>
		<link>http://www.howtomeditation.net/what-is-the-difference-between-taoist-meditation-and-zen-meditation-14/</link>
		<comments>http://www.howtomeditation.net/what-is-the-difference-between-taoist-meditation-and-zen-meditation-14/#comments</comments>
		<pubDate>Mon, 27 Jul 2009 23:45:07 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Religion & Spirituality]]></category>
		<category><![CDATA[Brain Wave]]></category>
		<category><![CDATA[Taoist Meditation]]></category>
		<category><![CDATA[Zen Meditation]]></category>

		<guid isPermaLink="false">http://www.howtomeditation.net/what-is-the-difference-between-taoist-meditation-and-zen-meditation-14/</guid>
		<description><![CDATA[
Miichael asked: 
Is Zen meditation and Taoist meditation the same thing?    If not, can someone post a link to taoist meditation?
Brain Wave
]]></description>
			<content:encoded><![CDATA[<div style="float:left; padding: 12px"><a href="/wp-content/uploads/2009/07/meditation5.jpg"><img src="/wp-content/uploads/2009/07/meditation5.jpg" title='' alt='' /></a></div>
<div><em><strong>Miichael</strong> asked: </em></p>
<p>Is Zen meditation and Taoist meditation the same thing?    If not, can someone post a link to taoist meditation?</p>
<p><a href='http://7f1d43f8jekzc2ago549r6shft.hop.clickbank.net/?tid=BRAINWAVE'>Brain Wave</a></div>
]]></content:encoded>
			<wfw:commentRss>http://www.howtomeditation.net/what-is-the-difference-between-taoist-meditation-and-zen-meditation-14/feed/</wfw:commentRss>
		<slash:comments>5</slash:comments>
		</item>
		<item>
		<title>What is the similarities and differences between hypnosis, meditation and biofeedback?</title>
		<link>http://www.howtomeditation.net/what-is-the-similarities-and-differences-between-hypnosis-meditation-and-biofeedback-72/</link>
		<comments>http://www.howtomeditation.net/what-is-the-similarities-and-differences-between-hypnosis-meditation-and-biofeedback-72/#comments</comments>
		<pubDate>Sat, 25 Jul 2009 09:17:50 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Religion & Spirituality]]></category>
		<category><![CDATA[Biofeedback]]></category>
		<category><![CDATA[Hypnosis]]></category>
		<category><![CDATA[Love]]></category>
		<category><![CDATA[Love Music]]></category>
		<category><![CDATA[Meditation]]></category>
		<category><![CDATA[Music Meditation]]></category>
		<category><![CDATA[Similarities And Differences]]></category>

		<guid isPermaLink="false">http://www.howtomeditation.net/what-is-the-similarities-and-differences-between-hypnosis-meditation-and-biofeedback-72/</guid>
		<description><![CDATA[
Yi Fong C asked: 
What is the similarities and differences between hypnosis, meditation and biofeedback. Why do so many people find them so helpful? In what way do you think they might relate to our universal love of music?
Meditation Goods
]]></description>
			<content:encoded><![CDATA[<div style="float:left; padding: 12px"><a href="/wp-content/uploads/2009/07/meditation34.jpg"><img src="/wp-content/uploads/2009/07/meditation34.jpg" title='' alt='' /></a></div>
<div><em><strong>Yi Fong C</strong> asked: </em></p>
<p>What is the similarities and differences between hypnosis, meditation and biofeedback. Why do so many people find them so helpful? In what way do you think they might relate to our universal love of music?</p>
<p><a href='http://www.howtomeditation.net/store/Religions-Spirituality/meditation'>Meditation Goods</a></div>
]]></content:encoded>
			<wfw:commentRss>http://www.howtomeditation.net/what-is-the-similarities-and-differences-between-hypnosis-meditation-and-biofeedback-72/feed/</wfw:commentRss>
		<slash:comments>7</slash:comments>
		</item>
		<item>
		<title>How was Tibetan Meditation introduced to the United States?</title>
		<link>http://www.howtomeditation.net/how-was-tibetan-meditation-introduced-to-the-united-states-100/</link>
		<comments>http://www.howtomeditation.net/how-was-tibetan-meditation-introduced-to-the-united-states-100/#comments</comments>
		<pubDate>Fri, 24 Jul 2009 23:58:18 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Religion & Spirituality]]></category>
		<category><![CDATA[Hard Evidence]]></category>
		<category><![CDATA[Meditation Mp3]]></category>
		<category><![CDATA[Meditation Practice]]></category>
		<category><![CDATA[Monastery]]></category>
		<category><![CDATA[Origins]]></category>
		<category><![CDATA[Presentation]]></category>
		<category><![CDATA[Tibetan Meditation]]></category>
		<category><![CDATA[United States]]></category>

		<guid isPermaLink="false">http://www.howtomeditation.net/how-was-tibetan-meditation-introduced-to-the-united-states-100/</guid>
		<description><![CDATA[
quirkyq asked: 
I'm putting together a presentation on Tibetan Meditation and have no information on how it was first introduced to America.  I have tidbits like: "there was a movement in the 1970's" or "such and such was the first Theravada monastery in the United States."  What I need is a link to [...]]]></description>
			<content:encoded><![CDATA[<div style="float:left; padding: 12px"><a href="/wp-content/uploads/2009/07/meditation48.jpg"><img src="/wp-content/uploads/2009/07/meditation48.jpg" title='' alt='' /></a></div>
<div><em><strong>quirkyq</strong> asked: </em></p>
<p>I'm putting together a presentation on Tibetan Meditation and have no information on how it was first introduced to America.  I have tidbits like: "there was a movement in the 1970's" or "such and such was the first Theravada monastery in the United States."  What I need is a link to hard evidence of the origins of Tibetan Meditation practice in the United States.</p>
<p><a href='http://9508b1l5pgnxjy0cvzhjjaks63.hop.clickbank.net/?tid=MINDSHIF'>MP3 Meditation</a></div>
]]></content:encoded>
			<wfw:commentRss>http://www.howtomeditation.net/how-was-tibetan-meditation-introduced-to-the-united-states-100/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>What does the church have aganist meditation?</title>
		<link>http://www.howtomeditation.net/what-does-the-church-have-aganist-meditation-48/</link>
		<comments>http://www.howtomeditation.net/what-does-the-church-have-aganist-meditation-48/#comments</comments>
		<pubDate>Thu, 23 Jul 2009 10:52:14 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Religion & Spirituality]]></category>
		<category><![CDATA[Bible]]></category>
		<category><![CDATA[God]]></category>
		<category><![CDATA[India Rules]]></category>
		<category><![CDATA[Meditation]]></category>
		<category><![CDATA[Person Names]]></category>
		<category><![CDATA[Quote]]></category>
		<category><![CDATA[Reason]]></category>

		<guid isPermaLink="false">http://www.howtomeditation.net/what-does-the-church-have-aganist-meditation-48/</guid>
		<description><![CDATA[
India Rules! asked: 
I have noticed that whenever there is a question about meditation someone will always say things like 'its not the way of god' and stuff like that or someone will get really angry and quote from the bible or just get plain angry and call that person names.
Whats the reason behind this?why [...]]]></description>
			<content:encoded><![CDATA[<div style="float:left; padding: 12px"><a href="/wp-content/uploads/2009/07/meditation22.jpg"><img src="/wp-content/uploads/2009/07/meditation22.jpg" title='' alt='' /></a></div>
<div><em><strong>India Rules!</strong> asked: </em></p>
<p>I have noticed that whenever there is a question about meditation someone will always say things like 'its not the way of god' and stuff like that or someone will get really angry and quote from the bible or just get plain angry and call that person names.</p>
<p>Whats the reason behind this?why is the church against meditation?is it afraid that people can start helping themselves and will not have to depend on the church anymore?</p>
<p><a href='http://www.howtomeditation.net/store/Religions-Spirituality/meditation'>Meditation Goods</a></div>
]]></content:encoded>
			<wfw:commentRss>http://www.howtomeditation.net/what-does-the-church-have-aganist-meditation-48/feed/</wfw:commentRss>
		<slash:comments>10</slash:comments>
		</item>
		<item>
		<title>What happens in a basic buddhist meditation?</title>
		<link>http://www.howtomeditation.net/what-happens-in-a-basic-buddhist-meditation-62/</link>
		<comments>http://www.howtomeditation.net/what-happens-in-a-basic-buddhist-meditation-62/#comments</comments>
		<pubDate>Wed, 22 Jul 2009 02:25:12 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Religion & Spirituality]]></category>
		<category><![CDATA[Brain Wave]]></category>
		<category><![CDATA[Buddhist Meditation]]></category>
		<category><![CDATA[Xo]]></category>

		<guid isPermaLink="false">http://www.howtomeditation.net/what-happens-in-a-basic-buddhist-meditation-62/</guid>
		<description><![CDATA[
♥Han_Xo_♥ asked: 
I am doing a project and I would like to know what happens in basic a buddhist meditation?
Brain Wave
]]></description>
			<content:encoded><![CDATA[<div style="float:left; padding: 12px"><a href="/wp-content/uploads/2009/07/meditation29.jpg"><img src="/wp-content/uploads/2009/07/meditation29.jpg" title='' alt='' /></a></div>
<div><em><strong>♥Han_Xo_♥</strong> asked: </em></p>
<p>I am doing a project and I would like to know what happens in basic a buddhist meditation?</p>
<p><a href='http://7f1d43f8jekzc2ago549r6shft.hop.clickbank.net/?tid=BRAINWAVE'>Brain Wave</a></div>
]]></content:encoded>
			<wfw:commentRss>http://www.howtomeditation.net/what-happens-in-a-basic-buddhist-meditation-62/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>What Buddhist meditation should I start out with?</title>
		<link>http://www.howtomeditation.net/what-buddhist-meditation-should-i-start-out-with-12/</link>
		<comments>http://www.howtomeditation.net/what-buddhist-meditation-should-i-start-out-with-12/#comments</comments>
		<pubDate>Mon, 20 Jul 2009 13:48:30 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Religion & Spirituality]]></category>
		<category><![CDATA[Brain Wave]]></category>
		<category><![CDATA[Buddhist Meditation]]></category>
		<category><![CDATA[Exact Steps]]></category>
		<category><![CDATA[Mindfulness Meditation]]></category>

		<guid isPermaLink="false">http://www.howtomeditation.net/what-buddhist-meditation-should-i-start-out-with-12/</guid>
		<description><![CDATA[
Jack asked: 
I want to start Buddhist meditation. Should I start out with mindfulness meditation? What are the exact steps in doing it?
Brain Wave
]]></description>
			<content:encoded><![CDATA[<div style="float:left; padding: 12px"><a href="/wp-content/uploads/2009/07/meditation4.jpg"><img src="/wp-content/uploads/2009/07/meditation4.jpg" title='' alt='' /></a></div>
<div><em><strong>Jack</strong> asked: </em></p>
<p>I want to start Buddhist meditation. Should I start out with mindfulness meditation? What are the exact steps in doing it?</p>
<p><a href='http://7f1d43f8jekzc2ago549r6shft.hop.clickbank.net/?tid=BRAINWAVE'>Brain Wave</a></div>
]]></content:encoded>
			<wfw:commentRss>http://www.howtomeditation.net/what-buddhist-meditation-should-i-start-out-with-12/feed/</wfw:commentRss>
		<slash:comments>6</slash:comments>
		</item>
	</channel>
</rss>
