How To Meditation

Dan Bainbridge asked:
Reaching a state of complete bliss is possible through meditation, but it requires a lot of practice. Most new practitioners face a lot of resistance from their overactive mind. Lack of focus, inability to relax, not being able to meditate beyond a few minutes are some of the common problems faced by [...]

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Veda Kalidas asked:
Binaural beats have been used throughout history to achieve altered states of consciousness. With the advent of the digital age and binaural frequency harmonics, binaural beats have been used in audio format to produce profound changes in consciousness and to achieve seemingly “super-human” feats of mind and body. Binaural beats are used [...]

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Poiuytrewq asked:
By intellectual, I mean heightened thinking and understanding of things, and I would emphasize real life over philosphy in that. OR subjects, like math or history, or some literature you read, etc.
The rest of my question I think is self-explanatory; I don’t really know what meditation entails of, what the goal is for [...]

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m.jeya asked:
Kundalini yoga is a physical and meditative discipline, comprising a set of techniques that use the mind, senses and body to create a communication between “mind” and “body”. The yoga focuses on psycho-spiritual growth and the body’s potential for maturation, giving special consideration to the role of the spine and the endocrine system [...]

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David Riffey asked:
 
Stress relief, superlearning, heightened focused concentration, creativity, superlearning, easy changework, instant Samadhi. These are goals that can be reached if you use a Light and Sound Machine. Sometimes called a Brain Machine or Audio and Visual Stimulation (AVS), these devices allow the user to reach states of being in a controlled way.
 
Neurologists [...]

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prabakar asked:
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Kundalini Yoga is the original and most powerful of the twenty-two schools of yoga, all of which are beneficial. The Yoga Sutras (writings) say that what you can achieve in 12 years of Hatha Yoga, plus 6 years of Raj Yoga, plus 3 years of Mantra Yoga, plus 1 year of Laya [...]

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Myril C Shaw asked:
There are three Universal Laws: The Law of Attraction; The Law of Deliberate Creation (sometimes referred to as The Science of Deliberate Creation), and; The Law of Allowing (also referred to as The Art of Allowing).
The Law of Attraction is very simple…that which is like unto itself is drawn.  This is [...]

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Palash asked:
While doing meditation, how can i understand the level (alpha, theta, delta) or the state of the mind I am, at the moment?
Is there any test to do, or any feeling that will tell me the level?
Brain Wave

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Poiuytrewq asked:
By intellectual, I mean heightened thinking and understanding of things, and I would emphasize real life over philosphy in that. OR subjects, like math or history, or some literature you read, etc.
The rest of my question I think is self-explanatory; I don’t really know what meditation entails of, what the goal is for [...]

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Veda Kalidas asked:
Hypnosis has been used throughout history for both the treatment of physical and mental ailments as well as achieving social influence. With the advent of neurology and audio technology it is now possible for people to reap the benefits of hypnosis themselves without a hypnotist or other third party. Audio technology is [...]

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