How To Meditation

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National bestselling author and teacher Steve Hagen strips away the cultural and religious jargon surrounding meditation and provides an accessible and thorough manual for newcomers and experienced p

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This calming CD allows you to open up to the miraculous power of the angels. Doreen Virtue leads you through a powerfully healing Angel Therapy session. You’ll work with archangels to release old b

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These 366 meditations encourage relaxation and prayer at the end of the day. In a contemporary tone, Night Light reminds readers to look to their Higher Power for strength, reassurance, comfort, and g

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Learn to quiet your mind and calm your body, ease physical discomfort and strengthen your immune system, and discover new powers of concentration. Acclaimed author Dr. Daniel Goleman teaches you how

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Meditation helps us relax, sharpens our minds, and increases our creativity. In The Tibetan Book of Meditation, Lama Christie McNally demonstrates that meditation also provides a much greater gift. It

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If you feel the need to learn meditation but you find that the idea of finding 30 or 40 minutes to meditate is itself stressful, this CD is for you. Short \”power meditations\” such as these – between

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The Mindfulness of Breathing practice helps us develop awareness of our experience in greater detail. By resting in a responsive space between suppressing our experience of pain or illness on the one

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