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Finding the Still Point (Book and CD): A Beginner’s Guide to Zen Meditation (Dharma Communications)

March 9th, 2010 · No Comments

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Finding the Still Point (Book and CD): A Beginner's Guide to Zen Meditation (Dharma Communications)
 
Manufacturer: Shambhala
Customer Rating:
 
List Price: $14.00
Sale Price: $10.08
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Product Description

Listen to an audio excerpt online in MP3 format—click here. 

Through Zen meditation it is possible to find stillness of mind, even amidst our everyday activities—and this practical book-and-CD set reveals how. John Daido Loori, one of America's leading Zen teachers, offers everything needed to begin a meditation practice. He covers the basics of where to sit (on a cushion, bench, or chair), how to posture the body (complete with instructional photographs), and how to practice Zen meditation to discover the freedom of a peaceful mind.

The accompanying CD is a meditation companion. It has ten- and thirty-minute timed practice sessions, along with guided instructions from Daido Loori and an encouraging talk on the benefits of meditation.



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Product Details

  • ISBN13: 9781590304792
  • Condition: New
  • Notes: BUY WITH CONFIDENCE, Over one million books sold! 98% Positive feedback. Compare our books, prices and service to the competition. 100% Satisfaction Guaranteed

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Customer Reviews

The Starting Point for the Turning World
 
Review Date: March 7, 2009
Reviewer: George Foxworth, Fair Oaks, CA United States
As a photographer, I first investigated the writings of John Daido Loori Roshi to pursue the "Zen" of photography. I have been a devoted reader of Thich Naht Hahn for several years and have desired to learn more about Zen practice. For one who lives without a formal sangha, it is difficult to learn the basics of practice.
I ordered "Finding the Still Point" because of my appreciation of Loori's writing, and also out of a hope for the basics of practice. I was not at all disappointed for either hope.
Loori communicates beautifully, the result of his years as a teacher, and his sense of what we beginners need and want to know is very insightful. I greatly appreciate the simplicity of his instruction. My meditation time has become so much more fulfilling and life-changing because of this simply little book. I highly recommend it to anyone seeking to learn to meditate, and as a starting point for the pursuit of a centered and mindful life.
A very effective invitation to sit
 
Review Date: March 5, 2008
Reviewer: Robert L. Rose, Blooming Glen, PA, 18911-0064, Bucks County,United States)
I am a beginner, so this very direct and helpful little book really does the trick, with a clean and simple display of zazen practice in a convenient package suitable for traveling along with me. The CD reinforces and extends the teaching and encourages a beginner like me to start sitting regularly.
Clear, concise, authoritative
 
Review Date: March 13, 2006
Reviewer: De, BRAZIL
If you want to try Zen (or want to try it again), I cannot imagine a finer way of doing it than by using this neat little guide. -- David Lukashok
All should find the still point in their life
 
Review Date: November 14, 2009
Reviewer: stepaheda,
I really enjoyed reading this book, was not sure what the still point was when I order the book. But so glad that I did, now I feel that everyone should find the still point in their personal life for growth.
The Still Point
 
Review Date: August 4, 2009
Reviewer: James A. Baker,
The Still Point is an Excellent introduction to Zazen. The Cd provided with the book and the guided Zazen, are very helpful to my Zazen practice.
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