Poiuytrewq asked:
By intellectual, I mean heightened thinking and understanding of things, and I would emphasize real life over philosphy in that. OR subjects, like math or history, or some literature you read, etc.
The rest of my question I think is self-explanatory; I don't really know what meditation entails of, what the goal is for your state of mind/consciousness/if it takes practice/ or anything else really--about it.
Thanks...
2 responses so far ↓
1 Pareidolia // Nov 25, 2009 at 11:29 pm
HowToMeditation.Net
I have read about it being used to treat anxiety. Of course, chronic anxiety can cause an inability to process intellectual input. I can’t say much more because I am not a proponent of meditation myself. I feel people should look to unique methods for themselves.
2 Keyser SoSo // Nov 27, 2009 at 6:34 pm
Meditation Goods
relaxation/hypnosis tapes… enlightened mind about yourself, relaxation. download a torrent of the mega hypnosis tracks, and choose the one that works for you
Massage is great too.
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