Poiuytrewq asked:
By intellectual, I mean heightened thinking and understanding of things, and I would emphasize real life over philosphy in that. OR subjects, like math or history, or some literature you read, etc.
The rest of my question I think is self-explanatory; I don't really know what meditation entails of, what the goal is for your state of mind/consciousness/if it takes practice/ or anything else really--about it.
Thanks...
3 responses so far ↓
1 Austin Blue Sierra // Aug 29, 2009 at 9:40 pm
HowToMeditation.Net
Put all of it in a helium balloon and send it to Mars [there's not much matematics about that, it's just "scientific"]
2 kilukalasin // Aug 31, 2009 at 3:11 pm
How to Meditation
Well on a basic level it can calm you down, which could help you think straight. It could also make you more aware of your body?
It definitely takes practice, though. Basically you just have to relax and breathe slowly and steadily and clear your mind – which can be the hardest part. We all think a lot and it’s hard to just shut that off. It gets easier over time though. I have always been taught to breathe in for a count of two, hold the breath for a count of two and then breathe out for a count of four.
3 Tommy H // Sep 1, 2009 at 2:06 am
Brain Wave
From the spiritual such as Buddhist or Daoist practice, one would gain wisdom from meditation and the scripture.
You can read ‘China Falun Gong’ available on the web for the goal and methodology about meditation. For advanced meditation related topics, read the Zhuan Falun Lecture. Guided meditation demonstration video, meditation music, and books about Falun Gong are free to download from the URL listed below. If you need any help, contact a local practitioner in your area for free instructions. Good luck.
Falun Gong is a unique Buddhist School, found in 1992 by Master Li Hongzhi in China. About 100 million people practice in over 80 countries worldwide. Falun Gong is an ancient practice for the body, mind, and spirit based upon the universal principles of Truthfulness, Compassion, and Tolerance. Falun Gong consists of five sets of powerful exercises.
Falun Gong, Tibetans, other Buddhists, and Christians have been persecuted in China. The most offensive human right violation is the organ harvesting from the Falun Gong practitioners in China.
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